pre-season

Last week of pre-season training!

I’m running the swim teams pre-season training.  Lots of running and dryland circuit style training happening!  Not many are coming out for conditioning, but next monday is when tryouts start.  We’ll see how that goes. 

We have about 60 kids signed up and only 30 make the cut.  Should be interesting. 

We are going to KILL them in the water come next week; for about 2 weeks.  Just to see who really wants to be there.

So any of y’all swimmers out there have any good “from hell sets” you could share that’d be sweet.